10.31.09
Posted in Breakfasts tagged Breakfasts at 12:41 pm by admin

— ——–LISA CRAWLEY TSPN00B——————- Snow is leven! To 6 tb. flour, add a little salt and 6 tb. of light, fresh-fallen snow. Stir flour and snow well together and add sweet milk. Bake batter in sm. cakes on griddle, using very little butter. Cakes may be eaten w/ butter and sugar, or w/ syrup, and are very delicate. Colonial Cookbook, updated as researched from Old Farmers Almanac, 1792.
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America is a mistake, a giant mistake. — Sigmund Freud
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Posted in Howto tagged Yogurt at 3:01 am by admin
Posted by : MidwestDairy
Snacks provide energy in the afternoon and can fill nutrient gaps much needed for kids.
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Posted in Breads tagged Breads at 2:04 am by admin

| 2 c Flour — sifted 2 ts Baking powder 1/2 ts Salt 1/2 c Butter — softened 3/4 c Sugar 1 Egg 1/2 c Milk 2 c Blueberries — fresh or Frozen ———————–CRUMB TOPPING———————– 1/2 c Sugar 1/4 c Flour 1/2 ts Ground cinnamon 1/4 c Butter Sift together flour, baking powder and salt. Cream together butter and sugar. Add egg and milk to butter mixture and beat until smooth. Add dry ingredients; fold in blueberries. Spread in a greased and floured 8 or 9 inch cake pan. Make topping by cutting the ingredients together until it forms course crumbs. Sprinkle over cake and bake for 40 minutes at 375. Recipe By : Oregon Sampler: Resorts and Recipes From:how To Boil Water —–
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The very idea of a bird is a symbol and a suggestion to the poet. A bird seems to be at the top of the scale, so vehement and intense his life. . . . The beautiful vagabonds, endowed with every grace, masters of all climes, and knowing no bounds — how many human aspirations are realised in their free, holiday-lives — and how many suggestions to the poet in their flight and song — John Burroughs
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Posted in Breakfasts, healthy breakfast tagged Breakfasts, tea at 12:33 am by admin

5 c Honeydew melon — chopped 3 md Kiwi fruit — peeled & quarter 1/2 c Buttermilk 1/4 c Granulated sugar 1 tb Lime juice 1. In a food processor, combine all ingredients; process until smooth. Pour the mixture into a medium bowl; cover with plastic wrap and freeze 3 to 4 hours, until firm. 2. Remove from the freezer and let stand 15 minutes. With an electric mixer, beat until smooth. Cover and freeze 3 to 4 hours longer, until firm.
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A sect or party is an elegant incognito devised to save a man from the vexation of thinking. — Ralph Waldo Emerson
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Posted in News tagged Demo at 12:03 am by admin
Posted by : fitfam
Watch FitFam directors Howie and Peter create a delicious, whole-foods, kid-friendly smoothie that even a 7 year old boy could love
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10.30.09
Posted in Breakfasts tagged Breakfasts at 7:47 pm by admin

2 Cactus pears — peel/chunked 1 lg Banana — peel/chunked 4 Ice cubes 1 1/2 tb Honey 1 c Milk Press cactus pears through medium disk of food mill. Combine puree in blender or processor with banana, ice cubes, honey and milk; whirl until no chunks of ice remain. Serve at once to 2. from Uncommon Fruits & Vegetables: A Commonsense Guide by Elizabeth Schneider Source: Chicago Sun Times, March 20, 1986
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They think to little who talk to much. — John Dryden
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Posted in Sports tagged breakfast, tea at 1:11 pm by admin
Posted by : teamtherafit
Therafit Breakfast Ideas
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10.29.09
Posted in Breakfasts tagged Breakfasts at 10:29 pm by admin

| 1/3 c Butter or margarine; softene 2/3 c Brown sugar, granulated; dom 2 Eggs 1 1/2 c All-purpose flour; unsifted 3/4 ts Baking powder 3/4 ts Baking soda 1/4 ts Salt 3/4 c Sour cream; heavy === stresual topping === 1/2 c Brown sugar, granulated 1 tb Flour 3/4 ts Cinnamon 2 tb Melted butter; see note 3/4 cn Walnuts; or Pecans; chopped together butter and sugar. Add eggs one at a time; beating well. Sift together flour, baking powder, baking soda, and salt. Add flour mixture and sour cream alternately to creamed mixtue, beating until smooth after each addition. Pour batter into greased 9 x9 x 2 inch pan. Sprinkle stresual topping over batter. Bake at 350 30 to 35 minutes until done. Serve warm. Stresel topping: Combine the 1/2 cup brownulated sugar, 1 tabl flour, and 3 teaspoon cinnamon. Add 2 tablespoons melted butter and 3/4 cup chopped peca or walnuts. Note: for a crumbly topping use 3 Tablespoons instead of 2 in topping ingredients. From pkg, 12/25/93 —–
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Life is not anything, but an opportunity for something. — Johann von Goethe
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Posted in Howto tagged Healthy Recipe at 10:22 pm by admin
Posted by : expertvillage
Learn how to make a healthy and delicious kiwi fruit smoothie recipe from our expert in this free nutritional video on making healthy fruit and vegetable smoothies.
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10.28.09
Posted in Breads, healthy breakfast tagged Breads at 10:39 am by admin

1 1/8 c Water 1 1/2 tb Olive oil 1/3 c Grated swiss cheese 1/3 c Grated parmesan cheese 1/3 ts Salt 1 tb Sugar 1 tb Basil 1 1/2 c Whole wheat flour 1 1/2 c Bread flour 1 1/2 ts Active dry yeast Add ingredients in order suggested by manufacturer and process on whole wheat cycle if machine has that option. 1-1/2 lb. loaf.
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Once a newspaper touches a story, the facts are lost forever, even to the protagonists. — Norman Mailer
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