Healthy Breakfast Ideas for you!

Posted in healthy breakfast tagged , at 2:42 am by admin


Welcome to Healthy Breakfasts.

Browse around for the best,easiest,quickest or healthiest breakfast ideas.

Have fun !

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03.16.10

Dutch Baby Pancakes

Posted in Breads, healthy breakfast tagged , at 9:31 am by admin

Dutch Baby Pancakes

Ingredients
  —BATTER—
3/4cupmilk
1/2cupflour
2lgeggs
1 1/2tablespoonsugar
1/2teaspoonpure vanilla extract
3tablespoonunsalted butter
  —TOPPING—
1tablespoonconfectioners sugar
1 1/2cuppeaches or nectarines, thinly sliced or strawberries or raspberries or blueberries or lemon, cut in wedges

Directions:

Preheat oven to 450 15 minutes before baking, with the rack in the center of the oven. Have a 10-inch glass pie plate or cast iron skillet ready.

Mix the milk, flour, eggs, sugar and vanilla until smooth, in a food processor, blender or with a whisk. The batter can be made a day ahead and refrigerated. Put the butter in the pie plate or skillet and place in the hot oven until the butter is melted. Brush the butter up the sides and onto the rim of the pan so the entire inside surface is well coated. Slowly pour the batter into the pie plate or skillet and bake for 20 minutes. Reduce the oven to 350 F and continue baking until the pancake is well browned and cooked in the center, 8 to 10 minutes longer.

Remove from the oven and sift confectioners sugar over the top. Serve immediately, with fruit spooned into the center or with lemon wedges.

For all that has been, thanks. For all that will be, yes. — Dag Hammarskjld

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    03.12.10

    Banana Bread I

    Posted in Breads, healthy breakfast tagged at 10:40 pm by admin

    Banana Bread I

    3 1/2 c Flour

    4 ts Baking powder

    1/2 ts Baking soda

    1 ts Salt

    2 ts Vanilla extract

    2/3 c Butter

    1 1/3 c Sugar

    4 Beaten eggs

    4 To 6 bananas

    Chopped nuts Sift together flour, baking powder, baking soda, & salt. Cream butter & sugar. Add eggs & vanilla. Add flour mixture alternately with bananas. Add nuts. Bake 1 hour 20 minutes at 350 degrees in a greased & floured 9×5x3″ loaf pan. (Don fill pan more than 2/3 full - bake extra batter in muffin tins; or divide batter, & make 2 smaller loaves, baking about an hour, or until browned & bread pulls away from sides of pan.)

    We protest against unjust criticism, but we accept unearned applause. — Jose Narosky

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    03.11.10

    Apple Crisp Oven Pancake

    Posted in Breakfasts, healthy breakfast tagged , , at 1:25 pm by admin

    Apple Crisp Oven Pancake

    1/2 c Oats — regular

    1/4 c Bisquick

    1/4 c Brown sugar

    2 tb Butter — softened

    3/4 ts Cinnamon

    2 c Bisquick

    3/4 c Milk

    3/4 c Chunky applesauce

    1/4 ts Vanilla

    1 Egg

    Heat oven to 425F. Grease jelly roll pan. Mix oats, 1/4 cup bisquick, brown sugar, butter (or margarine)

    and cinnamon. Reserve. Beat remaining ingredients with whisk until well-blended. Pour into pan. Spread batter to edges. Sprinkle with oats mixture. Bake 14 to 16 minutes, or until light golden brown. Cut into 6 pieces and serve.

    There is a certain impertinance in allowing oneself to be burned for an opinion. — Anatole France

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          Stage Delis Cheese Blintzes

          Posted in Breakfasts, healthy breakfast tagged , , at 6:41 am by admin

          Stage Delis Cheese Blintzes

          FOR WRAPPER BATTER: 3 large eggs

          1/4 cup water

          1/4 cup milk

          1/2 teaspoon baking powder

          1/2 cup all-purpose flour

          1 1/2 teaspoons sugar

          1 tablespoon unsalted butter

          FOR FILLING: 1 1/2 cups farmer cheese

          2 cups cottage cheese

          1/4 cup sugar

          1/2 teaspoon cinnamon

          1 tablespoon all-purpose flour

          MAKE WRAPPER BATTER: In a blender blend wrapper batter ingredients and let stand 30 minutes.

          In an 8-inch skillet, preferably nonstick, melt half of the butter over moderately high heat.

          Pour in enogh batter to just coat bottom of skillet, swirling and cook, undisturbed, until top is set and nottom is golden (do not turn wrapper over.) Transfer wrapper to paper towels in one layer, golden side down. Make more wrappers with remaining butter and batter.

          MAKE FILLING: In a food processor blend cheeses, sugar, and cinnamon until smooth. If necessary, add flour to thicken filling.

          Preheat oven to 250 degrees F and line a baking sheet with parchment paper.

          Put 3 tbsps filling in center of each wrapper and fold opposite sides of wrapper over filling until sides barely touch. Fold in ends to completely enclose filling, forming packets, and arnage, seams sides down, on baking sheet.

          Make more blintzes with remaining filling and wrappers. Bake blintzes, covered loosely with foil, untl heated through, 5 to 10 minutes.

          The spiritual meaning of love is measured by what it can do. Love is meant to heal. Love is meant to renew. Love is meant to bring us closer to God. — Deepak Chopra

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                omelette au jambon

                Posted in healthy breakfast at 12:04 am by admin

                Posted by : boulinard

                c’est très beau mais vraiment

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                  03.10.10

                  Breakfast Cookie Bars

                  Posted in Breakfasts, healthy breakfast tagged , , , , , at 10:02 am by admin

                  Breakfast Cookie Bars

                  2 cups oats

                  1 1/2 cups whole wheat flour

                  1 cup apple juice

                  1/4 cup wheat germ

                  1 cup dried fruit packed and chopped

                  3/4 teaspoon cinnamon

                  6 Tablespoons brown sugar

                  1/2 teaspoon salt

                  1/2 cup fat substitute (see instructions)

                  Preheat oven to 375. Spray 9×13 (or a little smaller) pan with Pam. Mix all ingredients, pat thinly on bottom of pan, sprinkle with extra cinnamon and bake for 30 minutes. WAIT TO COOL before removing or they will crumble. For a fat substitute we have used 1/2 cup of frozen cranberries thawed in a little water with a bit of sugar, mashed bannanas, mashed berries, you could even puree a few pears in some sauce. Be creative!

                  I seldom think of politics more than 18 hours a day. — Lyndon B. Johnson

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                        03.08.10

                        A Norwegian Coffee Cake

                        Posted in Breads, healthy breakfast tagged , at 1:54 pm by admin

                        A Norwegian Coffee Cake

                        Ingredients
                        1cupbuttermilk
                        1/2cupmargarine
                        1teaspoonbaking soda
                        1cupsugar
                        3cupflour
                        1teaspoonvanilla
                        2 1/2teaspoonbaking powder
                        1eachegg
                        1teaspoonsalt

                        Directions:

                        Mix vanilla and egg, beat until mixed. Add the buttermilk and the soda and sift the dry ingredients into this. Add the rest of the ingredients, mix well. Put the container into the refrigerator and chill over night.

                        Take out and roll small pieces of the dough into long strips, then form them into a figure eight, (like a pretzel) put them back into the refrigerator for about an hour, when they have raised to approximately what looks to be the right height.

                        Bake in a 450 degree pre-heated oven for approximately 6 to 8 minutes. They should be a light brown before you remove them.

                        Notes:

                        -Refrigeration is one of the keys of “KRINGLA” making. They must be refrigerated in order for them to get the flavor, you could bake them without refrigeration but you lose a lot of the flavor. You can also use oatmeal, raisins, or whole wheat.

                        - You can fill them with your favorite filling, cream cheese, jelly, etc. You don need eggs or yeast. They are not too sweet. It is a coffee bread not like muffins, which are too sweet, and also do not have too many calories.

                        - You could use custard filling, or different flavored oils like pure orange oil, butterscotch, several berries types.

                        A snake lurks in the grass. — Virgil

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                          L’omelette aux champignons de NONO

                          Posted in healthy breakfast at 1:02 am by admin

                          Posted by : nonochanel

                          La recette de l’omelette aux champignons de NONO

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                            03.07.10

                            Armenian Cracker Bread

                            Posted in Breads, healthy breakfast tagged , , at 5:24 pm by admin

                            Armenian Cracker Bread

                            1 pk Dry yeast

                            1 1/2 c Warm water

                            1 ts Salt

                            2 c All-purpose flour

                            2 c Whole wheat flour

                            Toasted sesame seeds Sprinkle yeast into warm water in large bowl and stir until dissolved. Add salt. Combine all-purpose and whole wheat flours and add enough to yeast mixture to make stiff dough. Turn out on floured surface and knead until smooth and elastic, 8 to 10 minutes. Shape into ball. Place in greased bowl and turn to grease top. Cover and let rise until doubled in bulk, about 1 1/2 hours. Punch down and let rise again until doubled, about 30 minutes.

                            Divide dough into 8 pieces and roll each out on lightly floured surface to very thin circle about 9 inches in diameter. Place, one at a time, on baking sheet and sprinkle with sesame seeds. Bake at 400F 5 to 6 minutes, or until bread appears dry, lightly browned and blistered. Run palest side under hot broiler until lightly browned. Cool and store in dry place. (C) 1992 The Los Angeles Times

                            The average man, who does not know what to do with his life, wants another one which will last forever. — Anatole France

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