Watch FitFam directors Howie and Peter create a delicious, whole-foods, kid-friendly smoothie that even a 7 year old boy could love

tasty organic style recipe for the winter

I wasn’t impressed with how much food today (even bread) contains Preservative 220. (google for more info) so i have stopped buying anything with that chemical in it. Here is my home made mueslie and all ingredients do not contain Preservative 220. My gratitude to the lady i met on the Qantas Flight on Mothers day coming back from Melbourne to Brisbane with her daugher Jessica. May 2008.

Baptist Smart Medicine Clip 41b